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Managing Asthma Medication

Managing Asthma Medication

Remembering to take medicine can be hard, especially when symptoms aren’t bad. Here’s how having a medicine routine can help manage asthma: Our daily life can be busy.  This can often make it hard to manage our medicines everyday. It can become even harder...
Managing Your Food Allergy

Managing Your Food Allergy

According to a study by Mintel (2010), there are an estimated 21 million adults living within the UK who suffer from an allergy, whilst 10 million of these individuals have multiple allergies. If you, or someone you know, are included in this group of people suffering...
Dealing with Your Diabetes Diagnosis

Dealing with Your Diabetes Diagnosis

Being diagnosed with diabetes can seem overwhelming, raising several questions about how it will impact your health and your ability to perform your daily activities. Here you can find some guidance on dealing with your diagnosis if you have been affected: Feeling...
Osteoporosis, Vitamin D & Calcium

Osteoporosis, Vitamin D & Calcium

According to research, The National Osteoporosis Society (NOS) estimates that there are approximately 3 million people currently living in the UK who have Osteoporosis – a disease which causes bones to become brittle and painful and prone to breakages. Moreover,...