coping with exam stress

Coping with Exam Stress: Advice From a Teacher

Feeling stressed about exams? We understand. To help, we’ve got advice from Claire, a teacher from South Lanarkshire, about coping with exam…

Man walking alone on beach.

Anxiety, Depression & CBT: Michaels’ Story

Michael shares his experience of having Cognitive Behaviour Therapy (CBT) for anxiety and depression. After I suffered my first anxiety attack at…

SSRI anti-depressants

SSRI anti-depressants, what do patients say about them?

SSRI (selective serotonin reuptake inhibitor) anti-depressants are commonly prescribed to treat symptoms of depression or panic attacks. It should be taken once…


Sertraline, what do patients say about it?

Sertraline is a selective serotonin reuptake inhibitor, which is prescribed to treat symptoms of depression, panic attacks, obsessive-compulsive disorder and post-traumatic stress…

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